Spring is the best time for cleansing! This 3-weeek Series lead by Cynthia Andrews, will begin May 11-25 meeting on Wednesdays from 7:15-8:30pm. Designed to detox & cleanse the body of toxins & mucus thru healthy nutrition and a clean eating diet with lots of moral support and motivation as a group. Includes 3 vigorous yoga classes (May 11,18,25) specifically for burning calories and toning/sculpting lean muscles followed by group discussion, healthy recipe swap, and detox/cleansing information including Tonic Alchemy (the ultimate SuperTonic Superfood blend) and intraMAX all-in-one liquid supplement for optimum nutrition.
Suggested Reading: The Fat Flush Plan by Ann Louise Gittleman, M.S., C.N.S.
Series Cost: $30
Drop-in's welcome: $12/class (space permitted)