EVERYONE NEEDS TO KNOW THIS INFORMATION! This will be a FREE Self Defense Workshop on how to not only protect yourself if you are attacked but also to bring awareness to your surroundings to keep you safe and empower yourself with basic knowledge & tools/tips/tricks that might very well save your life one day.
This date of May 20th is the date we had scheduled a CG Health Talk that Missy Bevers was going teach here at Crescent Yoga Studio... we hope to honor her spirit and continue her love and passion of health & fitness with this Self Defense Workshop in her memory. Even if you didn't know Missy, please take time to equip yourself with this free information.
I want to thank Alex Allred for volunteering her time & expertise to share with our yoga community.
Please Sign Up in advance to hold your spot, space is limited. Sign Up at www.CrescentYogaStudio.com Drop-in's at the door will only be allowed if space is available.